Getting Started

Choosing to make the switch to real food for yourself or your family can be a daunting task. I've been at it for over 3 years and we are still nowhere near perfect. But I promise you this...once you get started, it will become a snowball effect and you will find the changes you are making are so worth the extra effort. Here are a couple links to help get you started.

 It can sometimes be overwhelming to know where to start when deciding to make the switch to real food. These five food fixes can be a place to start. Choose one per week and you'll be surprised how quickly they become your "norm."


 These real food snack ideas are great for kids and grown-ups alike. They offer an easy alternative to the goldfish crackers I fed my kids for years.



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